JM Kinetics & Strength
About me
Hey, I’m Josh Kennedy, I'm a hybrid athlete, coach, and creator using fitness as a starting point for deeper transformation. My approach is rooted in balance rather than the extremes prevalent in the mainstream fitness culture. I train/coach for aesthetics, endurance, and competition - showing discipline needed to meet goals, while allowing flexibility/enjoyment of life.
I’ve walked away from my corporate job to build something more meaningful: a coaching business and online community that helps people feel strong, capable, and grounded in their bodies. I share training insights, nutrition guidance, and tips on living a holistically healthier lifestyle.
Training Packages
Perfect for busy lifestyles or clients who prefer flexibility, the Basic Plan provides a fully personalized training experience wherever you are. I’ll equip you with all the tools and guidance you need to stay consistent and reach your goals.
Basic
Gold
For those who thrive with face-to-face coaching, the Gold Package adds the value of one weekly 1:1 training session. These sessions provide real-time feedback to ensure proper form, maximize workout effectiveness, and keep you motivated.
The Platinum Package is designed for those ready to take their fitness transformation to the next level. Offering multiple 1:1 training sessions per week, this package provides the ultimate personalized experience to help you achieve your goals even faster.
Platinum
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Contact me
Interested in taking this next step in your fitness journey, but want more information? Fill out some info and I will be in touch shortly. Looking forward to hearing from you!