"Josh has helped me see the most progress i've seen in over a decade, which has been tremendous for my mental health as well. I've lost all the weight I gained over the pandemic and have seen significant strength gains.

Also, he helps me stay accountable through frequent check-ins so I don't slack off. Highly recommend Josh's training services, he'll get you in the best shape of your life!"

“Josh has helped me change for the better, both mentally and physically. My phobias of working out have drastically decreased. I am no longer eating to comfort myself. I am gaining more confidence in myself and making healthier life decisions that I use to feel were too hard to do.

This training experience has exceeded my expectations. His video instructions are extremely helpful for a beginner like me. He is so supportive and encouraging in both my fitness and life endeavors.”

“I have always struggled to put on weight. Josh has given me the much needed guidance that has moved me closer to my goals. I’ve gained the weight I wanted, and my stomach is now flat enough to see my abs! I feel so much better when I look at myself in the mirror.

I highly encourage anyone who needs guidance in achieving their fitness goals to work with Josh! Having a consistent workout plan that fits my schedule has helped me build more confidence in myself. 10/10 would recommend.”

“Josh has helped me extensively with improving my form. I started training with him coming off of an injury – and between his videos and form analysis, I feel so much more confident in the way I move. And also more confident when looking in the mirror and seeing how I’ve toned.

On top of all, Josh is incredibly personable, empathetic, and actively seeks to adjust the routine and advice he offers to meet my needs and goals. Communicating with him is easy and he is very precise with his advice. And as a queer person, I have felt only affirmed and supported by him.”

"I cannot recommend Josh enough as a coach and partner in your fitness journey! He has helped me improve my nutrition and add consistency in my lifestyle through a custom workout program, real-time feedback on form and guidance on macros.

His app and personally recorded training videos make this process so easy as a beginner. I have achieved more weight loss and muscle definition in the past few months than I would have ever thought possible and I couldn’t have done it without his training and support."

“What sets Josh apart is not just that he’s incredibly knowledgeable, but that he applies that knowledge in a way that’s actually useful. He strikes the perfect balance between encouragement and accountability. When I need a push, he delivers it. When I’m dealing with fatigue, travel, or illness, he adapts the plan without missing a beat - no guilt, just solutions.

I am more fit than I have been at any point in my life and feel more able to shape my health and fitness outcomes than before!”

“In just a few months, I’ve made some amazing changes to my physique thanks to Josh’s help. I’ve even gotten a lot of comments from family and friends about my muscle growth.

I’ve had an amazing experience so far, far exceeding my expectations. He’s created a program that I love, and it’s awesome not having to worry about what I’m going to do at the gym. He is very responsive and always delivers great information and tools when I need extra support.”

“At first, I was skeptical about online training because there are so many outside sources nowadays that can help you structure your workout. But I’m so glad I went with Josh because he has the knowledge to tailor my program to exactly what I need at any given time, whether that is improving my physique or hitting a PR in HYROX. Everything is laid out for me and I just show up and do what he says, making my life so easy.

I can see and feel the progress each month and I can for sure say that Josh has helped me reach my fullest potential- I love the constant support that helps me grow as an stronger athlete! Definitely recommend!”

“Josh’s program fits perfectly into my busy schedule, with workouts tailored to my goals and flexible adjustments when needed. His regular check-ins keep me accountable, and I’ve already lost 14 pounds. I’m excited to keep progressing for summer!!!! Josh rocks!”

“I’ve worked with multiple online trainers and Josh honestly is the best I've had. His workouts are personalized to my needs, and he is quite caring and engaged with me.

He has instructional videos for the exercises where he shows you exactly how to perform a movement, which are so helpful. Any question or concern I had he acknowledged and made changes as necessary. I cannot recommend him enough to anyone who is considering him!”

“With Josh as my trainer, I was able to drop significant weight before my best friend’s wedding and body recomposition thereafter. I’ve had a few trainers in the past couple of years, and I truly appreciate Josh’s approach.

He gives the classic trainer push AND he is encouraging- that balance is important to me. I also like that Josh was inquisitive about how my neurodivergence plays into my overall health and wellness, I’ve never had that happen before! Highly recommend!”

“Working with Josh has completely changed the way I see the gym. I used to feel intimidated by lifting and rarely went, but now I feel more confident every time I go. I've learned so much, not just about technique, but about building a strong foundation and showing up consistently. I still have a ways to go, but it is nice to feel strong and capable. It's been a valuable shift, and I'm excited to keep going.

The app he uses is great and I love getting to check off my workouts and see my progress over time. His program is structured, but flexible enough to allow me to adjust as needed around my life.”